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Maintain the Flow

It's cold outside so keep moving! Be Just Be Pilates will take a 2 week break from Friday, 7th July (finishing with 'Morning Glow' at 6:30am) and resume to the full schedule for term 3 on Monday 24th July.

In the meantime, explore the range of free to view Pilates recordings to keep up your practice. If you havent already, perhaps return to Pilates Foundations and work your way through the 'Body & Breathe' videos here:

There are 6 short Pilates videos and a breathing exercise. Have a go!


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