Be Just Be Exhibition
Moderate level strength work. Some experience required
Developing your Pilates practice and foundation skills.
Deliberate pace incorporating Pilates foundations & stretch
An end of day stretch and rest for your sympathetic nervous system
Energise, mobilise, stretch and wake up!
Mon, Tue, Thu, Fri
Book your one-on-one health assessment to prepare you for pilates
a private Pilates session customised to you