We’re back on the mats from Monday, 13 October at 6:30am with Morning Glow — kicking off nine weeks of Pilates leading us right up to Friday, 12 December. The perfect pre-Christmas reset!

Kickstart 2025 with vitality and well-being! 💪. Join us for the 4-week Purge Detox program. Set a powerful foundation for optimal health

What did you do this summer? Ready for 2025? It’s Here! Can you believe it? 2024 has flown by, and now it’s time to kick off 2025 with...