Term 3 begins on Monday 20th July, and I can't wait to welcome everyone back to Pilates after our three-week winter break.

Pilates is a powerful way to stay connected to your body — building strength, adaptability, and self-awareness so you can feel confident, capable, and in control of your own health and wellbeing. I take a fascia-focused approach to movement, encouraging a dynamic sense of freedom and agency in your body, helping you feel fully empowered in your own skin.

We’re back on the mats from Monday, 13 October at 6:30am with Morning Glow — kicking off nine weeks of Pilates leading us right up to Friday, 12 December. The perfect pre-Christmas reset!