Jul 161 minKeep warm & limber!After a 3 week break, which was lovely, let's get back into our weekly sessions. I hope you have been keeping healthy and active!...
May 151 minComfort food-no need to miss out!Enjoy nutritious plant based comfort food with this Cauliflower 'cheesy' sauce
Jan 271 min2021, Let's Go!2021 session recommence 1st February. The time is now to reconnect with your body.
Jan 81 minEarly Morning Summer Sessions!Early Morning Summer Sessions start Monday 11th January 2021!
