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Combined Health Assessment
Book your combined health assessment (for 2 or 3 participants) to prepare you for Pilates
- 1 hr 30 min1 h 30 min
- $35 per participant$35 per participant
- In Studio, Kapunda
Service Description
Complete your assessment with a friend or 2! It is important that Pilates is tailored to your own needs - and everyone is different. Help me understand your goals, injury history and the way your body best works. To lengthen, strengthen and stabilise I need to understand where your need to work on tightness, weakness and instability. We will also cover some Pilates Foundations so you are ready to go for your next class or personal session!
Contact Details
Kapunda SA, Australia
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