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Live Online-Strength Foundations

Developing your Pilates practice and foundation skills.

  • 1 h
  • 17 Australian dollars
  • Zoom - Live Online

Service Description

Inviting all skill levels. A prior individual health assessment essential. Create a space with your mat using your phone, computer, iPad or stream through your Apple TV. If you have a foam roller, TheraBand or magic circle, start up to 10minutes earlier with some rolling or stretching. Bring a cushion for head and neck support.

Upcoming Sessions

Contact Details

0413 135 497

Kapunda Kapunda SA, Australia

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