Nourish. Restore. Inspire...there is so much on offer with Barossa Wellness and the best is yet to come!
With my photographer cap on, I was very fortunate to photograph the January Wellness Retreat presented by Barossa Wellness. What a fabulous way to welcome 2020! This retreat was held at Le Mas in Rowland Flat, located in Southern Barossa. Stunning accomodation within the Le Mas Chateau itself along with gorgeous "Glamping" accomodation, set the scene for a relaxing and authentic retreat with some self pampering and indulgence on the side!
Barossa Wellness founders Jenny O'Brien and Tanya Bingham have succeeded in gathering remarkable contributors to the retreats (and their upcoming Wellness Wonderland and retreats). Just to paint a picture...meditation with Tanya (True North Yoga) as the sun peeked out from the vines. A fun and energising exercise session with Mel, the Barossa Exercise Physiologist on the rolling lawns. Delicious food (prepared by Ali,the Barossa Chef) was a plenty throughout the day, not to mention healthy and delicious. Yoga by the pool, beautiful vines the backdrop. Relaxation time in the chill out zone looking out onto the stunning new. Pop into the massage room for a pamper or treatment. Barossa Dietician, Susanna Smart and Ali talk nutrition and digestion while offering interesting, nutritious and delicious recipes with a cooking demonstration. How does that sound?
This is only the beginning for Barossa Wellness. Check out the 2020 Fringe launch in the Barossa begins with the Barossa Wellness Wonderland and Colour Run on Sunday 16th February at Couthard Reserve, Nuriootpa. If you are curious about what the Barossa has to offer in all aspects of wellness - this is a must visit event with something for everyone, of all ages. Body, mind, food, creativity, music and the soul - it has it all.