Available Online

Strength Foundations

Developing your Pilates practice and foundation skills.

  • 1 hour
  • 15 Australian dollars
  • In Studio/Live Online

Service Description

Inviting all skill levels. A prior individual health assessment essential. Create a space with your mat using your phone, computer, iPad or stream through your Apple TV. If you have a foam roller, TheraBand or magic circle, start up to 10minutes earlier with some rolling or stretching. Bring a cushion for head and neck support.

Upcoming Sessions

Contact Details

0413 135 497

contact@bjustb.com.au